Three gummies contain 5g of creatine, your daily dose. Each bag has 90 gummies, your monthly supply.

Creatine enhance muscle size and strength by increasing phosphocreatine stores in your muscles. This boosts ATP production, providing energy for exercise and workouts and leading to good gains in muscle size and power.

Known to improve athletic performance, creatine increases energy availability and reduces fatigue. This allows you to train harder and longer, enhancing your overall physical performance and endurance.

Creatine accelerates muscle recovery by reducing muscle cell damage and inflammation following intense exercise. This helps you bounce back quicker from workouts, reducing downtime and allowing for more consistent training.