Suffering from insomnia? You might have heard that lavender is one of the best and most natural ways to combat a sleepless night. Simply spritz a few drops onto your pillow and voilà – the sweet scent will help you relax and carry you away into a deep sleep. But did you know that this is just the tip of the iceberg when it comes to the many amazing healing benefits of pure lavender essential oil?

Often described as ‘a medicine cabinet in a bottle,’ lavender is usually one of the first essential oils bought when beginning an aromatherapy journey. Many cultures have been enjoying the effects of this beautiful purple flower in its many different forms for centuries – it was even used in the embalming process in Ancient Egypt. Whether inhaled, dried, or applied directly onto the skin, there’s many medicinal, therapeutic and practical benefits to all-natural lavender essential oil.

How to Use

Vaporisation

Create your own personal aromatic environment and balance emotional wellbeing. HOW: Choose 3 essential oils. Add a total of 5 drops to the water your Oil Garden diffuser. As the mist rises it carries the pure essential oil particles into the surrounding air.

Massage

Nourish and rejuvenate the body while experiencing the healing benefits of pure essential oils. HOW: Choose 3 essential oils. Add a total of 5 drops of essential oil to 10 ml of carrier oil and gently massage over the skin. The oils are absorbed into the body via the hair follicles working from within to improve general wellbeing.

Ingredients

Lavandula angustifolia herb top flowering 1mL/mL