• Valerian root is often used for its calming and sleep-promoting properties.
  • Superior quality herb.
  • Suitable for vegans and vegetarians.
  • No artificial colours, preservatives, caffeine, gluten, sugars or lactose.

Directions

Infuse 1 heaped teaspoon of Valerian Root tea in a cup of boiling water, steep for 10-15 minutes. Strain and drink several cups daily.

If not using the tea straight away, you can store it in a covered jug or container in the fridge for up to 24 hours and gently warm the mixture before drinking.

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